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أنشطة الصحة والعافية في Riverside County

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أنشطة الصحة والعافية التي يقودها خبراء محليون

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Taste plant-based elixirs in Joshua Tree

Take an immersive journey into botanical alchemy with me, a master of plant medicine, through elixir tastings, guided rituals, and hands-on learning to discover ways to improve your balance, relaxation, and vitality. • Start with a ceremonial adaptogenic elixir inside the Mushroom Room, an immersive artistic installation that sets the tone for intention, grounding, and sensory connection. • Enter Brewja Elixir’s main space to explore plant medicine, the body’s relationship with hemp and adaptogens, and the endocannabinoid system. • Taste a curated selection of elixirs showcasing the benefits of these powerful botanicals, and learn how to incorporate plant medicine into your daily life. We’ll close with a gratitude ritual. You’ll leave with a wealth of ideas about enhancing your well-being, as well as a selection of plant medicine samples and gifts to continue your journey at home.

متوسط التقييم 5 من 5، 6 مراجعات

Unlock deep relaxation through breathwork at Lavender Soul

Whether you’re new to breathwork or a seasoned practitioner, let me guide you through a 90-minute immersive journey at Lavender Soul Studio that will elevate your physical, emotional and energetic states. • I’ll welcome you to the studio and explain what to expect. We’ll start with some short journal prompts and light movement/warm ups to prepare the body for the breathwork session. We will combine meditation with functional breathing to begin building a strong mind-body connection. • Move into a period of conscious-connected three-part circular breathing patterns to shift energy and clear mental fog. This mix of active breath along with movement and vocalizations will activate your body and mind and create space for deep healing and relaxation. • We will end our session with a period of integration which will include aromatics, sound elements, energy work, and a sensation of deep relaxation as the body drops back into a calm parasympathetic nervous state. Closing with a brief discussion and instructions for post-breathwork aftercare. You’ll leave our time together feeling lighter, centered, and present.

متوسط التقييم 5 من 5، 6 مراجعات

Sand mandala and sound bath healing with a shaman

In this introspective healing practice, create a personal mandala using sand and symbolic objects, engage in journaling, and tune inward with a soothing sound bath. • Create a unique mandala using objects that represent significant aspects of your life and infuse it with intention, building a living representation of your journey. • Once your mandala is complete, we’ll move into a restorative sound bath meditation. The mandalas will rest at the center of the room, radiating the energy of your intentions as the soothing sounds of crystal bowls, chimes, and other instruments guide you into a peaceful state. • After the meditation, we’ll return to the sand mandalas for a final moment of connection. You’ll have time to reflect on what you created, journal, and express gratitude for the process. You'll leave feeling grounded, refreshed, and inspired.

أنشطة الصحة والعافية الأعلى تقييمًا

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0 من أصل 0 عنصر ظاهر

1 من أصل 3 صفحات

متوسط التقييم 4.93 من 5، 2035 مراجعات

Meditation & Sound Journey in JTVortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of meditation. I am offering an hour of meditation, breath work, sound healing and other relaxing techniques in the desert. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. All levels are welcome. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. A guided meditation will follow as well as different breathing techniques. And we will end the class on a sound healing journey. The goal of this experience is to create a safe space to step into your real self. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

متوسط التقييم 4.98 من 5، 1533 مراجعات

Sacred Sound and Tea Ceremony

~••~SACRED SOUND BATH~••~ A Sacred Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures. ~ HEART CHAKRA TEA CEREMONY~ A Heart Chakra Tea Ceremony is an opportunity to connect with yourself and open your heart. Each chakra has a variety of herbs and flowers that stimulate and activate the chakras. Tea Ceremonies are a way to immerse into the power of the present, and increase your connection to your inner self and your heart chakra. The Ceremony aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. It is your bridge for self reflection, healing, and inward soul expansion.

متوسط التقييم 4.99 من 5، 287 مراجعات

Joshua Tree Stargazing/UFO Experience

CONNECT AND EXPERIENCE THE STARS THE WAY OUR ANCESTORS DID... BUT WITH MODERN DAY TECHNOLOGY This tour isn't your typical “telescope based” tour. Your guides will offer you a unique journey through the night skies, focusing on ancient star stories from around the world. We use military grade Night Vision Goggles to explore the night sky. This allows us to see the sky the way our ancestors would have before light pollution. Utilizing this technology allows us to see thousands and thousands of stars no longer visible to our naked eye. The moment you put these binoculars up to your eyes you will be transported to another time. Our guests are immediately blown away by the experience! In addition to Sedona, AZ We are thrilled to bring our unique tours to the amazing California desert and world renowned Joshua Tree. We are able to see all the beauty the night sky has to offer because we utilize military grade Night Vision Goggles which allow you to see the stars as if you've traveled back to a time with no light pollution. An experience less than 1% of people will ever have. We provide all of the Equipment. Just bring your sense of Wonder and be ready to be amazed! Who knows, we may even get lucky and see some UFOs! Please note our viewing location is not posted. Exact viewing location is given 24hrs prior to tour based on nightly conditions.

متوسط التقييم 4.95 من 5، 152 مراجعات

Gentle Yoga & Indian Flute Sound Healing in the J T Vortex

Joshua tree is a powerful vortex of energy, that cannot be fully experienced unless you tap in to your power of self-alignment. This experience is a blend of yin yoga or gentle movement with the healing sounds of the Indian flute known as Bansuri as well as sound bowls. The combination of both allows the body and mind to reach a deep state of relaxation to move out of fight and flight mode. The experience will be simple and gentle. All levels are welcomed. We will open the class by a couple sounds of AUM to create some vibrational bounds with each other. 30 minutes of yin yoga will follow until we reach a state of shavasana to enjoy the power of sounds. The goal of this experience is to create a sacred pause while absorbing the beauty of the desert. No pets allowed. Other things to note Please feel free to message if your date is not listed. I would be happy to find ways to still host a meditative experience. Love & Light,

متوسط التقييم 5 من 5، 158 مراجعات

Desert Serenity Sound Bath

This will be a private sound healing experience held in the comfort of your own desert sanctuary. That’s right! I bring this experience to you!! You and your group will relax and rejuvenate as ten, 100% pure, quartz-crystal bowls are played for you. I will guide you through this complete mind and body experience. You will have the chance to deepen your spiritual practice, through meditation and visualization work, using the sound as a tool. Afterwards, you will have an opportunity to discuss your experience and dive deeper into your revelations. PLEASE NOTE: I only offer this experience to private groups. When booking or inquiring, please make sure that you have selected the private group option.

متوسط التقييم 4.99 من 5، 128 مراجعات

Private Tarot Reading & Cacao Tonic

In the intimate setting of my High Desert home, we will explore the hidden messages that dwell within the Tarot. A Tarot card reading is a form of cartomancy whereby practitioners use Tarot cards to gain insight into the past, present or future. Guests will start by drinking a cup of Ceremonial Cacao. Cacao energetically is a heart-opener allowing access to deeper states of emotional and spiritual information. It also contains the neurotransmitters, serotonin, tryptophan and dopamine, which assists with feelings of well-being. This should allow a space of calm, relaxation and further insight to envelope the participants so we can move gently into the Tarot reading. I will then guide you through a gentle mediation to assist you in finding a question pertaining to a situation or circumstance that you may seek further clarity on. Then you the guest will formulate this question and I will then draw five cards in a traditional spread and interpret their meanings and symbology. This experience should be interactive, fun and informative.

متوسط التقييم 4.9 من 5، 30 مراجعات

Shamanic Acupuncture by Caroline

I will allow guests to fully benefits from am acupuncture treatment adding energy work, music, drums, scents and sometimes gemstones in order to create a shamanic experience felt with all their senses. It will be a one on one experience. I will start by briefly explaining what is Traditional Chinese Medicine, including acupuncture but not only. I will evaluate their personal situation by asking questions and make this time customed to their need. I will explain how our mind, spirit and body is interconnected and what can we do to feel better, happier.... I expect people to leave with a feeling of deep relaxtion, a higher self-awareness, and a desire to integrate acupuncture and chinese medicine in their lives as a preventive medicine to stay more balanced at all levels.

متوسط التقييم 4.98 من 5، 201 مراجعات

Private Reiki Energy Healing &Sound in JTree Vortex

Joshua Tree is a powerful vortex of energy, that cannot be experienced unless you tap in to your power of meditation & healing. This experience is always private. We will journey together thru an hour of deep reiki, shamanic healing and sound bath. We will combine many different techniques during our practice. As humans we are a microcosm of the macrocosm. Tools to bring yourself into a state of peace can be taken with you wherever you go. The experience will be simple and gentle. No previous experience is needed as you will be gently diving into the world of healing. Your role is simply to welcome those transformational energies into your life. We will start by going over your main intentions for the practice. We might incorporate pranayama, breath work before getting into our healing. Reiki or shamanic healing is powerful experience, proven to help with PTSD, depression and many other conditions. Energies will be moved kindly and you will feel a lot more empowered, ready to tap into your real self. Group or Couples healing available upon request. Other things to note If your date isn't listed please feel free to contact me. I'd love to find a way to accommodate. Love & Light

متوسط التقييم 4.98 من 5، 265 مراجعات

Third Eye Sensory Journey

This powerful alchemical experience is designed to expand your mind, giving you "new vision" and a deeper inspiration for all aspects of life. A Third Eye Sensory Journey is an immersive experience of self expansion, grounding, and connecting to the healing power of the Joshua Tree Vortex. The session combines a tapestry of powerful modalities; quantum meditation, sound healing, reiki, inner alchemy, timeline healing, moving meditation, mindfulness, and a heightened connection with the senses, to expand the quantum connection with our inner and outer worlds. Opening Third Eye Alchemical Meditation, chakra sound activation, biofield attunment, healing reiki treatments; concluding our journey with a Wisdom Reflection Circle. By combining the transformative power of various modalities and wisdom traditions, Third Eye Sensory Journeys support profound healing, awakening, and quantum shifts within the mind, body, soul, and spirit. As we heal and expand ourselves, we heal and expand the whole world. :) Namaste :)

متوسط التقييم 4.99 من 5، 381 مراجعات

Hot Springs Soak near Joshua Tree Park

In the middle of the desert, we have the gift of a natural geothermal hots spring under our land. We had large boulders made of out granite or marble carved into soaking tubs. We placed these tubs several hundred feet away from any structures. The experience is raw with no amenities other than the hot mineral water and rock tub. You can c The experience is set up for 2 people. If you have more people, please click Contact Hosts and the Request Something Else and we will help you find a soaking experience to accommodate you. We are a few minutes of the main road and the meeting spot may be hard to find. Please follow the link we send. - Arrive in front of the gate to our house. -This is private experience and we wash and sanitize the tubs after each guest. - Light walk to private area where the hot springs and rock tub experience will occur. - Introduction to how to safely operate the water flow, temperature and draining system. - Host will then leave the guest to soak in one of the tubs and enjoy the open sky and fresh air in the natural heated hot springs. - Experience ends Other things to note Definitely bring water to drink and a towel and flashlight if you are coming for twilight or stargazing. We will request that you sign a digital Limited Liability Waiver - Other times potentially available. Please message us.

أنشطة الصحة والعافية في Riverside County

أنشطة الصحة والعافية التي يقودها خبراء محليون

أنشطة الصحة والعافية الأعلى تقييمًا

اكتشاف المزيد من الأنشطة بالقرب من Riverside County