تخطى الى المحتوى

Outdoor Fitness Workout

تم تقييمها 5.0 من 5 من قبل 5 تقييمات.بشكتاش وتركيا

تحقق من التوصيات أو القيود المحلية المتعلقة بفيروس كورونا قبل الحجز.

تجارب سفر Airbnb الشخصية متاحة في هذه المنطقة. يرجى مراجعة واتباع التوصيات أو القيود المحلية المتعلقة بفيروس كورونا. معرفة المزيد

تجربة سفر يستضيفها Elif

60 دقائق
تتضمن مشروبات
ما يصل إلى 10 أشخاص
الاستضافة باللغة الإنجليزية والإسبانية وإيطالي

ماذا ستفعل

IN THESE DAYS SOCIAL DISTANCE AND EXERCISE IN OPEN AIR IS REALLY IMPORTANT. SO WE WILL HAVE MINIMUM 2 OR 3 METERS DISTANCE BETWEEN EACH OF US WHILE WE WERE PRACTICING OUR WORKOUT. PHYSCIAL ACTIVITY, SUN TAKING AND OXYGEN INTAKE WILL MAKE OUR IMMUNE SYSTEM BETTER. This workshop is called functional total body training. We will start with 20 mins cardio exercise and will continue with functional & strength training in an interval mode. These exercises help burning fat, shaping your body, having a better mental health & strenghts your muscles including your heart.
We will do many exercises like squats, jumping jacks, push ups and crunches . The total workout will be 45 mins and after that we will do some stretching & cool down exercises.
You should wear comfortable gym clothes and sport shoes. You will sweat a lot at the end so you can bring a towel , another tshirt or clothes to change your outfit. You can use the public bathrooms for this.
IN THESE DAYS SOCIAL DISTANCE AND EXERCISE IN OPEN AIR IS REALLY IMPORTANT. SO WE WILL HAVE MINIMUM 2 OR 3 METERS DISTANCE BETWEEN EACH OF US WHILE WE WERE PRACTICING OUR WORKOUT. PHYSCIAL ACTIVITY, SUN TAKING AND OXYGEN INTAKE WILL MAKE OUR IMMUNE SYSTEM BETTER. This workshop is called functional total body training. We will start with 20 mins cardio exercise and will continue with functional & strength training in an interval mode. These exerci…

التزم Elif بالسلامة

التزم هذا المضيف بإرشادات Airbnb المتعلقة بالسلامة والتنظيف - بما في ذلك الالتزام بإرشادات التباعد الاجتماعي، وممارسة أساليب نظافة الجيدة، وضمان ارتداء جميع المشاركين أقنعة.
معرفة المزيد

الميزات المشمولة

  • المشروبات
$27
/الشخص
احجز لـ 2 ضيوف ووفر 20% أو أكثر
الجمعة، 25 سبتمبر
9:00 ص - 10:00 ص
$34 لكل شخص
$34 لكل شخص
السبت، 26 سبتمبر
9:00 ص - 10:00 ص
$34 لكل شخص
$34 لكل شخص
الأحد، 27 سبتمبر
9:00 ص - 10:00 ص
$34 لكل شخص
$34 لكل شخص

قابل مضيفك Elif

مضيف على Airbnb منذ 2015
  • 5 تقييمات
  • تم التحقق من الهوية
Hello Everyone!
I am a fitness/pilates/zumba and swimming instructor since 2010. I have a coaching certificate from Gazi University. I also have many pilates/ zumba/ personal training certificates from different international wellknown instructors like Leslee Bender.
I can speak English fluently and don't worry about the language because we will use more body language on this experience.
لحماية المبالغ المدفوعة، لا تقُم بتحويل الأموال أو التواصل خارج موقع أو تطبيق Airbnb. معرفة المزيد

أين ستكون

We will do our workshop in a beautiful public park at Beşiktaş which is called Yahya Kemal Park. It is infront of 5 stars Conrad hotel. You can easily reach there by walking beşiktaş port(seaside) or beşiktaş center. We will meet up at basketball playing area just infront of Conrad hotel. And in different areas of the park we will do cardio & functional total body exercises.

تم تقييمها 5.0 من 5 من قبل 5 تقييمات.

Philippa
يناير 2020
I had a great workout with Elif. We did a body weight training mixed in with cardio in the park. As a beginner to this style of training Elif did a great job of correcting my technique and pricing encouragement when necessary.
Steven
سبتمبر 2019
Elif is terrific! Kind, caring, knowledgeable and very fun. Her techniques are very good. She takes the time to ensure a great experience.
Wajih
سبتمبر 2019
If you need a workout while in Istanbul, Elif is great. She does 30 minutes of cardio and some interval training, pushups, crunches, squats, and exercises anyone with a regular routine wants to do. What’s also great is that you can also arrange a tour of the city with her to learn about Istanbul from a well-versed local.
If you need a workout while in Istanbul, Elif is great. She does 30 minutes of cardio and some interval training, pushups, crunches, squats, and exercises anyone with a regular rou…
Craig
سبتمبر 2019
I enjoyed the variety of training that Elif offered. Plenty of strength training and cardio workout. I definitely received a great workout. I highly recommend her .
Mhd
سبتمبر 2019
Enjoyed exercise session

اختر من التواريخ المتاحة

26 متاحة
احجز لـ 2 ضيوف ووفر 20% أو أكثر
1 / 2

أشياء يجب معرفتها

سياسة الإلغاء

يمكن إلغاء أي تجربة سفر ورد المبلغ المدفوع بالكامل خلال 24 ساعة من الشراء، أو قبل 7 أيام على الأقل من تاريخ بدء تجربة السفر.

متطلبات الضيف

يستطيع 10 ضيوف بحد أقصى بعمر 18 وأكبر الحضور.

المزيد من النصائح

I can not accept cancellations at last minute.

ماذا أحضر

tshirt

gym clothes