Yoga on the rooftop

مونوبولي إيطاليا

تجربة سفر يستضيفها Ippolita

60 دقائق, الاستضافة باللغة الإنجليزية والإسبانية والفرنسية وإيطالي
ملتزم بالسلامة
التزم هذا المضيف بإرشادات السلامة الخاصة بفيروس كورونا من Airbnb.
إلى غاية 10 أشخاص

ماذا ستفعل

If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on your elbows, arms and head. ...
SARVĀṄGĀSANA – SHOULDERSTAND. An inverted pose, with the body resting on the shoulders. ...
HALĀSANA – PLOUGH.
MATSYĀSANA – FISH.
PAŚCIMOTTĀNĀSANA - SITTING FORWARD BEND.
BHUJAṄGĀSANA - COBRA.
ŚALABHĀSANA - LOCUST.
DHANURĀSANA - BOW.
Other things to note
Don't hesitate to contact me should you have any question. It is better if you grab your own mat, but I can provide you with one if needed.
If you do not have a mat, I can provide you with one!

The class includes :
-Chanting
-Pranayama (breath exercises)
- Asanas (postures), including stretching, strengthening the core and stability, a few challenges (for those who want)
-Meditation and Savasana (Rest) and DIY exercises to practice at home.
Exemple of Asanas we will practice together:
ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on y…

قابل مضيفك Ippolita

مضيف على Airbnb منذ 2016
  • 26 تقييمًا
  • تم التحقق من الهوية
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation of the same posture. Come to try, if you are a complete beginner and as well if you are an advanced student! Grab your mat and just show up!
I am Yoga Alliance Certified Teacher (500-hour YTT).
I have done my first training in 2018, in Kovalam, Padmakarma, my second one (300-hour YTT) in 2019 near Mysore, AyurYoga Eco Ashram.
Since I started teaching, I teach 3 or 4 class per week, in English, French or Italian .
The style I teach is Hatha Yoga, Sivananda style. My class includes the practice of all levels of Hatha Yoga (asanas, pranayamas and kryas), meditation and chanting.
I will teach different variation…
لحماية المبالغ المدفوعة، لا تقُم بتحويل الأموال أو التواصل خارج موقع أو تطبيق Airbnb. معرفة المزيد
$14
/الشخص
$18 لكل شخص
$18 لكل شخص
$18 لكل شخص
$18 لكل شخص
$18 لكل شخص
$18 لكل شخص

أين ستكون

My beautiful rooftop in the heart of the city, near the cathedral and with a unique view on the sea!

تم تقييمها 5.0 من 5 من قبل 26 تقييمًا.

Mireille
سبتمبر 2021
Cours de yoga adapté à tous les niveaux, lieu magique et professeure rayonnante, que demander de plus ? C'était parfait !
Anja
سبتمبر 2021
Ich kann Yoga auf dem Dach nur weiterempfehlen! Ippolita ist eine tolle Trainerin und der Ort auf dem Dach ist wu derschön, mit Blick über das Meer.
Marine
سبتمبر 2021
Amazing morning with Ippolita before my wedding ! I booked a private class with my friends and familly thé morning before my wedding and it was such a special and magical way to start the day ! Ippolita has been perfect both while preparing the class and on the day of thé class : everyone had an amazing time and it remains a special memory for all of us ! Thanks again Ippolita, I could not recommend this expérience enough !
Elise
سبتمبر 2021
Tres belle expérience que je vais renouveler avec plaisir durant mon séjour à Monopoli. Cadre magnifique, enseignement complet et très pédagogue. Je recommande !
Ilse
أغسطس 2021
Stunning location and great atmosphere! We had the evening class with a magical sunset and church bells ranging on the background. Ippolita is a very kind teacher she really tunes into the group she works with. We were with me my boyfriend and little daughter (5) but that was no problem for her. Our daughter enjoyed the hour just as much as we did. After the class we were so relaxt and calm, ready for bed! Magical evening. Thanks to Ippolata’s class!
Kristýna
يوليو 2021
Ippolita was really kind, she gives attetion to the details and overall it was really pleasant experience. We practied yoga during the sunset with very nice view from the rooftop and I would really recommend that to anybody.

اختر من التواريخ المتاحة

10 متاحة
1 من أصل 2 صفحات

أشياء يجب معرفتها

متطلبات الضيف

ستحتاج إلى صورة تتطابق مع الصورة الموجودة على بطاقة هويتك لتأكيد من سيخوض تجربة السفر هذه.
يمكن للضيوف الذين تبلغ أعمارهم 5 وما فوق المشاركة، 10 ضيوف كحد أقصى. يمكن للوالدين أيضًا إحضار الأطفال دون سن الثانية.
يجب على جميع المشاركين ارتداء غطاء واقٍ للوجه وممارسة التباعد الاجتماعي.
مستوى النشاط لتجربة السفر هذه متوسط.

ماذا أحضر

Yoga mat

سياسة الإلغاء

يمكنك الإلغاء خلال 24 ساعة من الحجز أو قبل 7 أيام على الأقل من بدء تجربة السفر للحصول على رد المبلغ المدفوع بالكامل.