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حصّة يوغا

Meditation and Yoga on the Beach

حصّة يوغا

Meditation and Yoga on the Beach

17 مراجعة
المدة
1 ساعة
حجم المجموعة
ما يصل إلى 6 أشخاص
الاستضافة في
الإنجليزية
حصّة يوغا

Meditation and Yoga on the Beach

حصّة يوغا

Meditation and Yoga on the Beach

17 مراجعة
المدة
1 ساعة
حجم المجموعة
ما يصل إلى 6 أشخاص
الاستضافة في
الإنجليزية

ماذا ستفعل

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. All Levels Yoga 1hr Guided Meditation 15 mins (included) Take a dip in the ocean after class to cool off. Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but might be postponed until the rain stops. Feel free to email me.

مضيفك

Alexis

Alexis

Fort Lauderdale has been my home for the last 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance for the past 7 years. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. In addition to yoga, I am also an energy worker and I love bringing healing touch into my yoga classes.

صور الضيوف

تقييمات الضيوف

قسم التنقل لصفحات التعليقات

أين ستكون

Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.

الإتاحة

وفّر 20% عند الحجز قبل أسبوعين مقدمًا. 

أمور يجب وضعها في الاعتبار

سياسة الإلغاء

يمكن إلغاء أي تجربة سفر واسترداد المبلغ المدفوع كاملًا خلال 24 ساعة من الشراء.

سياسة التواصل

إتمام التواصل من خلال Airbnb فقط. لحماية دفعتك، لا تقم أبدًا بتحويل الأموال أو التّواصل خارج موقع أو تطبيق Airbnb.

متطلبات الضيف

يستطيع 6 ضيوف بحدٍ أقصى بعمر 16 وأكبر الحضور. ويحق للوالدين أيضًا إحضار الأطفال أصغر من عامين. None

المزيد من النصائح

I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.
Alexis
Meditation and Yoga on the Beach
17 مراجعة
من $20/شخص
17 مراجعة
من $20/شخص