I have been Personal Training clients in the Fort Myers area for 10 years. I have a bachelors of science and I am a Certified Strength and Conditioning coach that has worked all around the world with professional athletes. Also I have been a Native to the south west Florida area for 30 years , and have been able to spend time learning alot about the History and Natural wild life of our area.

The beach workout will be an excellent opportunity to have a professional guided workout under the sun in front of some of the most beautiful views in the USA. We will go through a dynamic warm up and beach walk to loosen up the body as well as get familiar with the area. Then we will go through a strength circuit training workout with equiptment that will incorporate the full body and Mind,…read more

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Bring water , and a towel