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تجربة سفر عبر الإنترنت

Olympian hiit workout

تم تقييمها 4.84 من 5 من قبل 19 تقييمًا.جزء من المجموعة الأولمبية وبارالمبية
شريك أولمبي عالمي

تجربة سفر أولومبية يستضيفها Kassidy

60 دقائق
ما يصل إلى 30 أشخاص
انضم من جهاز الكمبيوتر الخاص بك أو هاتفك أو جهازك اللوحي
الاستضافة باللغة الإنجليزية

ماذا ستفعل

Join Kassidy's training program as she prepares for the 2021 Tokyo Olympics! This workout will be pulled directly from her training program to give you an Olympian's workout! This will be a fun and challenging workout to develop strength, cardio, and mobility as well as a discussion about her Olympic Journey.

The workout starts with warm-up exercises to get your body ready for action. Then you will jump into a HIIT circuit (High Intensity Interval Training) followed by an ab circuit and finally a cool down of stretching to increase our mobility and flexibility. After stretching Kassidy will spend 10-15 minutes talking about the mindset of an Olympian, performing under pressure, and overcoming failure to reach her goals. You'll be able to ask her questions about her Experience and training as well!

Whatever your level or goals, this training style can be made to suit your needs.
Join Kassidy's training program as she prepares for the 2021 Tokyo Olympics! This workout will be pulled directly from her training program to give you an Olympian's workout! This will be a fun and challenging workout to develop strength, cardio, and mobility as well as a discussion about her Olympic Journey.

The workout starts with warm-up exercises to get your body ready for action. Then you will jump into a HIIT circuit (High Int…

كيفية المشاركة

  • الانضمام إلى مكالمة فيديو
    قم بتنزيل Zoom مجانًا على جهاز كمبيوتر مكتبي أو هاتف محمول. بعد أن تحجز، ستتلقى بريدًا إلكترونيًا يحتوي على رابط وتفاصيل حول كيفية الانضمام.
  • احجز مجموعة خاصة
    يمكن لـ Kassidy استضافة المجموعات الخاصة مهما كان حجمها، لغاية 30 ضيفًا. تبدأ أسعار المجموعات الخاصة من $300.

ماذا أحضر

  • Guests must not have any major injuries.
  • A small amount of open space to move around
$15
/الشخص
لا توجد تواريخ متاحة

قابل مضيفك Kassidy

رياضيون أولمبيون · يمثل الولايات المتحدة الأمريكية · مضيف على Airbnb منذ 2020
  • 19 تقييمًا
  • تم التحقق من الهوية
My name is Kassidy Cook! Im a 2016 Olympian and professional Spring board Diver. I'm a fitness enthusiast and I've dedicated my life to maintaining peak physical shape to perform at the highest level of sport and I would like to share with you what I've learned over the past 20+ years!
لحماية المبالغ المدفوعة، لا تقُم بتحويل الأموال أو التواصل خارج موقع أو تطبيق Airbnb. معرفة المزيد
شريك عالمي لدورة الألعاب الأولمبية والبارالمبية
تجارب سفر عبر الإنترنت مع أفضل الرياضيين في العالم
يستضيف الرياضيين الذين عاشوا الحلم الأولمبي والبارالمبي جميع تجارب السفر.
استكشف المدن والأماكن والثقافات المحلية التي يتدرب فيها الرياضيون.
مهما كان مستواك، اعثر على تجربة تناسبك.

تم تقييمها 4.84 من 5 من قبل 19 تقييمًا.

Christine
أغسطس 2020
Kassidy is an incredible instructor & motivator. I have absolutely enjoyed all my workout sessions with her. I'm grateful for the opportunity to have participated with a world-class athlete!
Maya
أغسطس 2020
This was an amazing experience! I had the opportunity to take her HIIT workout twice. Kassidy is a world class athlete, so the workout was challenging and fun. She’s super down to earth, encouraging, made the experience very personal. My favorite part was the Q&A at the end :)
This was an amazing experience! I had the opportunity to take her HIIT workout twice. Kassidy is a world class athlete, so the workout was challenging and fun. She’s super down to…
Karen
يوليو 2020
This was a wonderful experience. We started with a breath taking workout and Kassidy was generous with question time. I loved being able to interact with an Olympian and hear her stories of success and obstacles. I highly recommend d this experience!
This was a wonderful experience. We started with a breath taking workout and Kassidy was generous with question time. I loved being able to interact with an Olympian and hear her s…
Christine
يوليو 2020
This is my second workout with Kassidy. She is such a great motivator - and keeps us going through a high-intensity workout. I love it! This is a wonderful opportunity to be able to connect with a pro - and she takes the time to answer our questions. I highly recommend her online experience! Thank you!
This is my second workout with Kassidy. She is such a great motivator - and keeps us going through a high-intensity workout. I love it! This is a wonderful opportunity to be able t…
Ann
يوليو 2020
Kassidy was personable and shared really cool stories about her training and going to the Olympics. She stayed on passed the hour to answer everyone's questions. The workout was challenging but a lot of fun!
Marcel
يوليو 2020
This has definitely been an amazing experience! This is an amazing idea and it really shows how technology is not just all bad and it can be used for great purposes! The fact of being able to connect and train with an athlete at this level in such personal scenario is truly amazing! I am definitely taking this experience again and i highly recommend it!
This has definitely been an amazing experience! This is an amazing idea and it really shows how technology is not just all bad and it can be used for great purposes! The fact of b…

أشياء يجب معرفتها

سياسة الإلغاء

يمكن إلغاء أي تجربة سفر ورد المبلغ المدفوع بالكامل خلال 24 ساعة من الشراء، أو قبل 7 أيام على الأقل من تاريخ بدء تجربة السفر.

متطلبات الضيف

ستحتاج إلى الاتصال بالإنترنت والقدرة على بث الصوت والصورة للمشاركة. سيتم تضمين رابط وتفاصيل حول كيفية الانضمام في رسالة تأكيد الحجز الإلكترونية.