تخطى الى المحتوى
تجربة سفر عبر الإنترنت

Zen Eating to Enrich Your Life

تم تقييمها 5.0 من 5 من قبل 64 تقييمًا.東京 واليابانجزء من تجارب سفر Airbnb على الإنترنت

Online experience hosted by Momo

60 دقائق
ما يصل إلى 5 أشخاص
انضم من جهاز الكمبيوتر الخاص بك أو هاتفك أو جهازك اللوحي
الاستضافة باللغة الإنجليزية واليابانية

ماذا ستفعل

Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then this experience begins with getting in touch with the philosophy of zen knowing how to eat mindfully to make the later part more comfortable for you.
I will guide you to induce relaxation through simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state with my guide for 20-25min.
Eating is one of the practices in Buddism. I extract the essence of Buddhist teachings.
You may feel the connection with people, food and nature. We’ll explore the peace world while eating with full of joy.
Eating together in calm will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your mind, thought and feeling is helpful for you to clear your mind and have a positive feeling.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

I hope Japanese spirituality helps to enrich your life!
Welcome to zen eating session.
I truly believe eating mindfully promotes your happiness by clicks your mind to appreciate everything that surrounds you.
You can be happy with that appreciation right then.

I will take you on a 1-hour journey of eating meditation that brings you peaceful and joyful energy.

My session with you is structured in three parts.

First, we will meet online and chat via Zoom. Then…

كيفية المشاركة

  • الانضمام إلى مكالمة فيديو
    قم بتنزيل Zoom مجانًا على جهاز كمبيوتر مكتبي أو هاتف محمول. بعد أن تحجز، ستتلقى بريدًا إلكترونيًا يحتوي على رابط وتفاصيل حول كيفية الانضمام.
  • احجز مجموعة خاصة
    هل تريد الانضمام لتجربة السفر مع عائلتك وأصدقائك فقط؟ سيستضيف Momo مجموعة خاصة وبحدٍ أقصى 30 ضيفًا ابتداءً من $58.

ماذا أحضر

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
$0
/الشخص
الاثنين، 6 يوليو
7:00 ص - 8:00 ص (EDT)
الانضمام إلى1ضيف آخر
$8 لكل شخص
$8 لكل شخص
الاثنين، 6 يوليو
8:00 ص - 9:00 ص (EDT)
$8 لكل شخص
$8 لكل شخص
الثلاثاء، 7 يوليو
12:00 م - 1:00 م (EDT)
$0 لكل شخص
$0 لكل شخص

قابل مضيفك Momo

مضيف على Airbnb منذ 2017
  • 64 تقييمًا
  • تم التحقق من الهوية
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.

I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully to gift yourself joy and calmness in the Japanese way with you.

I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb. https://www.airbnb.jp/experiences/27340
I have been practicing zen Buddhism for 7 years.
My spiritual journey has been going on from when I studied religion and culture at university.

I would love to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen mentality and philosophy into eating.

I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wi…
لحماية المبالغ المدفوعة، لا تقُم بتحويل الأموال أو التواصل خارج موقع أو تطبيق Airbnb. معرفة المزيد
تجارب سفر Airbnb عبر الإنترنت

مضيفون منتبهون

تعرف على المضيفين الذين يشاركون شغفهم ويدخلونك إلى عالمهم.

أنشطة مجموعات صغيرة

قابل أشخاصًا من جميع أنحاء العالم بينما تتعلمون أشياء جديدة سويًا.

بسيطة وعالمية

انضم بسهولة وشارك من بيتك دون الكثير من التحضير.

تم تقييمها 5.0 من 5 من قبل 64 تقييمًا.

Nikki
يوليو 2020
After my wonderful experience with Momo’s Zen Eating, I immediately booked a session for two of my friends and they absolutely loved it! I’d recommend this experience as a meaningful and memorable gift for family and friends.
Heidi
يوليو 2020
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'm feeling so happy i had this workshop with Momo. She is such a great host. Thank you Momo...
Momo had given me such a life changing experiance. I feel a great connection with food between my body again. I had lost it for so long. … i'm feeling an indescribable peace and i'…
Nikki
يوليو 2020
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep sense of gratitude to my surroundings and the planet. I really appreciated that this experience reminded me to slow down and practice mindfulness even on simple activities such as eating a fruit or drinking water. I highly recommend this memorable experience to everyone.
The experience felt very special and Momo is absolutely wonderful! I felt centered throughout the activity and came out feeling more connected to the food I was eating and a deep s…
Jeanne
يوليو 2020
Momo is such a calming presence and taught us so much around mindful eating and zen meditation practices. I felt fully immersed in the experience and left feeling a deep sense of kinship and insight around how to eat more mindfully.
Claudine
يوليو 2020
Second time around! Momo is amazing. Zen eating is life changing. I'm enjoying my food so differently, and incorporating compassion into my life. Thank you Momo!
Sharon
يونيو 2020
Lovely experience!! Highly recommend if you want to learn how to be a bit more mindful, not just with eating but with life in general.

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أشياء يجب معرفتها

سياسة الإلغاء

يمكن إلغاء أي تجربة سفر ورد المبلغ المدفوع بالكامل خلال 24 ساعة من الشراء، أو قبل 7 أيام على الأقل من تاريخ بدء تجربة السفر.

متطلبات الضيف

ستحتاج إلى الاتصال بالإنترنت والقدرة على بث الصوت والصورة للمشاركة. سيتم تضمين رابط وتفاصيل حول كيفية الانضمام في رسالة تأكيد الحجز الإلكترونية.

المزيد من النصائح

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.