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تجربة سفر عبر الإنترنت

Zen Eating to Have Healthier Diet

تم تقييمها 4.98 من 5 من قبل 125 تقييمًا.東京 واليابانجزء من تجارب سفر Airbnb على الإنترنت

تجربة سفر عبر الإنترنت يستضيفها Momo

60 دقائق
ما يصل إلى 5 أشخاص
انضم من جهاز الكمبيوتر الخاص بك أو هاتفك أو جهازك اللوحي
الاستضافة باللغة الإنجليزية واليابانية

ماذا ستفعل

Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoom.
Then, this experience begins with an introduction to the philosophy of zen, including how to eat mindfully. I will guide you to induce relaxation through a simple exercise and breathing techniques.

Next, we start eating in a calm and relaxed state for 20 to 25 minutes. Mindful eating is one of the practices in Buddhism that is easy to implement into your own life. You may feel the connection with people, food, and nature. We’ll explore this state of peace while eating, feeling full of joy. Eating together slowly in a calm and relaxed environment will leave you feeling more grounded.

Finally, we take a moment to share what we feel together. Sharing your perspective, thoughts, and feelings is helpful for you to clear your mind, connect with others, and end the experience with a positive feeling.

[Private group]
Is your group larger than my listed max group size? Accepting groups up to 100! Message me about group discounts or to request a time that suits your team!
Learn to eat to enrich your life & access new ways of eating!

I truly believe eating mindfully promotes your happiness by resetting your mind to appreciate everything that surrounds you.
During this mindful eating experience, I will take you on a 1-hour journey of eating meditation that will bring you peaceful and joyful energy.

This experience is structured in three parts.

First, we will meet online via Zoo…

كيفية المشاركة

  • الانضمام إلى مكالمة فيديو
    قم بتنزيل Zoom مجانًا على جهاز كمبيوتر مكتبي أو هاتف محمول. بعد أن تحجز، ستتلقى بريدًا إلكترونيًا يحتوي على رابط وتفاصيل حول كيفية الانضمام.
  • احجز مجموعة خاصة
    يمكن لـ Momo استضافة ما يصل إلى 30 ضيوف ابتداءً من $68. حجوزات إلى غاية 100 متاحة عند الطلب.

ماذا أحضر

  • Your meal or snacks to join mindful eating session (anything to eat is fine but you may feel more comfortable if you bring something healthy like a bread or salad or healthy snacks! Quantity: We eat 6-10 bites together)
$9
/الشخص
الجمعة، 14 أغسطس
7:00 ص - 8:00 ص (EDT)
$11 لكل شخص
$11 لكل شخص
الجمعة، 14 أغسطس
4:00 م - 5:00 م (EDT)
$11 لكل شخص
$11 لكل شخص
الأحد، 16 أغسطس
2:30 م - 3:30 م (EDT)
$0 لكل شخص
$0 لكل شخص

قابل مضيفك Momo

مضيف على Airbnb منذ 2017
  • 125 تقييمًا
  • تم التحقق من الهوية
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for me.
I love sharing wisdom that I learned from traditions with my guests.
I have practiced Indian meditation too while I was living in India for 1.5 years.

As a happy person, I will share the way of eating mindfully based on Zen to gift yourself joy and calmness with you.
I've been hosting a Japanese mindful cooking class that marked 4.9 stars on Airbnb.
Instagram @momo_zeneating
I have hosted more than 250 guests online.
I would like to share the calm and happy moment by giving you my activity "zen eating".
I integrate zen philosophy into eating.

I have been practicing Zen Buddism for 8 years.
My spiritual journey has been going on from when I studied religion and culture at university.
I was born in Northern Japan and raised in Tokyo.
I am passionate about knowing Japanese traditional culture as seeking tradition is entertaining for…
لحماية المبالغ المدفوعة، لا تقُم بتحويل الأموال أو التواصل خارج موقع أو تطبيق Airbnb. معرفة المزيد
تجارب سفر Airbnb عبر الإنترنت

مضيفون منتبهون

تعرف على المضيفين الذين يشاركون شغفهم ويدخلونك إلى عالمهم.

أنشطة مجموعات صغيرة

قابل أشخاصًا من جميع أنحاء العالم بينما تتعلمون أشياء جديدة سويًا.

بسيطة وعالمية

انضم بسهولة وشارك من بيتك دون الكثير من التحضير.

تم تقييمها 4.98 من 5 من قبل 125 تقييمًا.

Mia
أغسطس 2020
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She is experience and knowledgeable, and approached the topic of Zen eating from all levels
Momo is a wonderful host. She personally made me and my family members feel welcomed, incorporated our own personal experiences, and interacted individually with each of us. She i…
Eve
أغسطس 2020
Momo was amazing! This was such an awesome class my family and I took part in and I know it is something we will continue to practice in our everyday lives.
Julia
أغسطس 2020
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderful job of involving everyone and making the experience interactive. We really enjoyed it!
This was a very memorable and transformative *experience* - so much more than a webinar - and I look forward to incorporating what I learned into every day life. Momo did a wonderf…
Hilary
أغسطس 2020
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to participate. I was wondering how it would be as I've never done an online class but it felt very structured and professional, not just like a normal zoom call, which was awesome :) would recommend
Momo is a really lovely and kind person! I was the only person in the zoom call and she made it feel very personal but almost made me feel comfortable and not at all awkward to par…
Graciela
أغسطس 2020
This was a lovely experience! Momo is engaging and creates a peaceful experience. Momo was a wonderful host and we enjoyed learning from her. Thank you for a great class!
Jess
أغسطس 2020
Our second session with Momo was just as amazing as the first! We’re looking forward to continuing to meet with her! Learning to be mindful with our meals in just the last week as been life changing!

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أشياء يجب معرفتها

سياسة الإلغاء

يمكن إلغاء أي تجربة سفر ورد المبلغ المدفوع بالكامل خلال 24 ساعة من الشراء، أو قبل 7 أيام على الأقل من تاريخ بدء تجربة السفر.

متطلبات الضيف

ستحتاج إلى الاتصال بالإنترنت والقدرة على بث الصوت والصورة للمشاركة. سيتم تضمين رابط وتفاصيل حول كيفية الانضمام في رسالة تأكيد الحجز الإلكترونية.

المزيد من النصائح

1. Kindly bring your own meal or snack. It is totally fine even if you bring only one bread with you.
2. Download Zoom (www.zoom.us) to your laptop or smartphone.
3. Find a quiet space where you won’t be disturbed.
4. Check if you have a stable internet connection.